Simple Hacks to Improve Your Memory

Students who fail to recall things while learning or who have a failing memory is a big concern and there are various exercises which can provide a solution. Irrespective of what your profession is, whether you are working or a student a sharp memory ensures success everywhere. Students study extra hours and work hard daily, but that may go all in vain if they are unable to remember what they have learnt. There are varieties of techniques on how to improve your memory: By using an image or even sounds you can use two things, by using sounds or images. But doing it is depending on what type of learner you are. In some point, students almost forget what they are going to do and still they recall what it should be. A lot of people remember what they need to do by hearing sounds or looking at a picture. It is like you are doing it to improve your memory to think that it was a game.

If you want to achieve success in your studies, and in your profession,

Here are a few things and some simple tips that you might find useful to improve memory skills:

• Try to make a mental picture of a person, which is directly associated with his name. This technique is helpful especially if the name is difficult to remember. There are various subjects where you have to remember weird names and even a spelling error would make you lose marks. You may make use of ridiculous ideas to remember names but this will surely make your task of remembering easier.
• A simple notebook can be a valuable asset to keep your day organized. When you are in the classroom it is always beneficial to jot down points which you think are important. These are also good productivity tools.
• The bit in the middle is the part that is easily forgotten. The reason is that when you start studying, your brain and energy is fresh. It takes in the information more easily. When you are near the end, the information that you are revising is most recent so recalling the information is easier. By knowing this, you can shorten your studying time to take advantage.

Healthy diet:-

Yes, a healthy and well-balanced diet is the key to improving memory. Foods like broccoli, berries, spinach and blueberries are definitely encouraged. Try to use your brain to remember things as much as you can. Take for example shopping for groceries. Before leaving your home, make sure that you have a list of things that you need to buy and keep these things in mind. Leave your list at home and go to the store with only your brain as your source of information. In improving your memory, you should know the food that you take. To have the ability to memorize things faster is to have a healthy and proper diet. Eating nutritious and healthy foods can help you a lot for you to function your brain and can perform much better

Listening carefully to lectures:-

One sure way to improve your memory is to improve your listening skills. Listening with deep concentration is very essential to remember what is being said. If you are putting in an effort into listening, you are automatically engaging a greater part of your brain into the lecture, presentation or the conversation.

Memory improvement in simple ways:-

• Students should study in a quiet environment where there is no distraction. Studying attentively is very essential. Keeping the TV or radio on while studying will not help retain stuff.
• Students should not try studying too much at a stretch. The memory requires space and time to store the information that you have learnt. Students can use mnemonics with simple aspects of your daily routine. This is really helpful and you relate it with these which would help you never forget what you’ve learnt.
• Students can use charts, tables to remember things. Transforming your material into a table or pointwise will help to remember information in a better way.
• One should try to teach what you have learnt. You can only teach and explain when you yourself have understood things properly. This is also a great way to improve your memory.

Make sure whatever you are working on has your undivided attention. Whether you are studying for a test or listening to someone speak, attention is what allows memories to go from the short term area of the brain to the long term. Try finding a spot with a minimum amount of distractions if you are having a hard time concentrating.

Visualizing something:-

Have you ever surprised that people having photographic memory have an excellent and brilliant memory? This is because people having this quality can quickly memorize things. The example you need to go to the supermarket to buy some stuff. They didn’t use any paper or make a list, by seeing things they can memorize it quickly. All in all, by seeing things, they will know what they're going to buy. And seeing words as a picture can be the best thing to do.

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